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Latest News

The New York Times
Some patrons shroud themselves in generous sweatpants. Others seek peace with noise-canceling headphones. But under the buzzing fluorescent lights of the 24-hour gym, all souls are laid bare. Read Full Article
Time Out New York Magazine
“Here you’ll find machines and programs similar to gyms like Equinox and NYSC, but you’ll pay a lot less” – Time Out New York Magazine Synergy Fitness was founded 15 years ago on one simple philosophy: Fitness is a Lifestyle. We believe a healthy mind and body will change your life dramatically and with our…
NYC’s Best Fitness Value By Far
“NYC’s Best Fitness Value By Far” – Steve Downs, Editor Mens Fitness Magazine
25 Cheap Spots for Working Out on a Budget
Though we’d love to attend the city’s boutique fitness studios every day, the truth is our wallets won’t allow it. Between rent, internet, and our monthly sample sale allowance, justifying a $34 spin class can be pretty difficult. And unless you have the motivation to head out for a solo run every time you need…
Fitness instructor saves life of retired Staten Island teacher
STATEN ISLAND, N.Y. — New Dorp resident Eddie D’Anna, 34, started off the new year by saving a life at Synergy Fitness Club in New Springville, where he teaches a class every Tuesday evening. On Jan. 7, Betty Morand, a regular student, arrived at D’Anna’s Beachbody “Insanity” session with her husband, Ed, a fit 75-year-old,…
Ranked one of the top Health Club organizations in North America
“Ranked one of the top Health Club organizations in North America.” – Club Industry Magazine Synergy Fitness was founded 15 years ago on one simple philosophy: Fitness is a Lifestyle. We believe a healthy mind and body will change your life dramatically and with our guidance, it’s only a matter of time until you achieve…

The New York Times

Time Out New York Magazine

NYC’s Best Fitness Value By Far

25 Cheap Spots for Working Out on a Budget

Fitness instructor saves life of retired Staten Island teacher

Ranked one of the top Health Club organizations in North America

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