CHALLENGE YOURSELF AND SEE RESULTS

When you work with a Synergy Fitness Personal Trainer, you’ll benefit from a personal fitness training program that’s custom-built with your goals in mind.

Get Motivated with a Personal Trainer.

Let’s face it… you have to be really motivated to achieve your fitness goals.

TRAINING OVERVIEW

Training is the fastest way to reach your fitness goals. At Synergy Fitness, our certified personal trainers provide guidance and inspiration with customized programs based on your goals. Whether you want to lose weight and keep it off, build lean muscle, or just look and feel better in the clothes you’re in, your Personal Trainer will take the guesswork out of how to get there. You will learn a variety of skills and techniques that will help you incorporate exercise into your daily life and make it an important part of your new active lifestyle.

Getting started is easy! Visit your local club to schedule your free fitness evaluation and sign up for Personal Training.

Watch our trainers in action!

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Squats with Kettlebell Variation

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Barbell Curl using Double Tension Technique

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The Box Jump

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Wall Burpees

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The Synergy Burpee Box Jump

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Ab Crunch using Bosu Ball

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Wood Chop Core Movement