Trainer_Video_Thumbs_Video_1_Julia

Squats with Kettlebell Variation

Trainer_Video_Thumbs_Video_2_Milos

Barbell Curl using Double Tension Technique

Trainer_Video_Thumbs_Video_3_Victor

The Box Jump

Trainer_Video_Thumbs_Video_4_Terrell

Wall Burpees

Trainer_Video_Thumbs_Video_5_William

The Synergy Burpee Box Jump

Trainer_Video_Thumbs_Video_6_Carmine

Ab Crunch using Bosu Ball

Trainer_Video_Thumbs_Video_7_Kate

Wood Chop Core Movement

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